How to Make Your Breasts Grow

Easy Ways to Make Them Bigger Naturally

Many women have a problem with their breasts. It’s estimated that as much as 90% of women would change them from what they have now into fuller, more rounded ones, given the chance. However, the only way to do this has been with risky and ugly surgery. Luckily, there’s now another way – to make your breasts grow naturally.

Breast size is all determined by a substance in your body called Estrogen. This is a hormone which is released during puberty, in huge quantities to make your breasts grow and start your menstrual cycle, etc. However, when you come out of puberty, the Estrogen levels in your body are cut down a lot, making your breasts unable to grow any further. This is the main problem for women with small breasts, and is actually very easy to cure.

The problem is that your body hasn’t got any more of the hormone that makes your breasts grow. After puberty, it just makes enough Estrogen to “pay the bills”, as it were. This means that to make your breasts grow again, you just need to introduce more Estrogen into your body. This is done by consuming Estrogen-rich foods, such as herbs (including sage and rosemary), fruits (including oranges) and Flax seeds. You should also perform certain exercises and massages to encourage growth in your breast & chest area.

Although this is the basics of making your breasts grow larger, the fact remains that you still need to be able to eat the right foods and get the right levels of Estrogen into your body to get the results you want…. and this isn’t easy. There’s a distinct lack of quality information on this topic because it’s quite difficult to get the levels of Estrogen correct inside your body, but luckily, people like me have been researching this in our spare time; and if you know where to look, you can find a treasure-trove of content about this subject, allowing you to grow your breasts by 1-2 cup sizes.

You can find out more information about how to make your breasts bigger by using the information from this website to grow bigger breasts.