Saline versus silicone implants

Breast reconstruction with implants using acellular dermal matrix

The acellular dermis technique takes advantage of the entire skin envelope available at the time of the mastectomy [127-129]. This technique creates a hammock under the mastectomy skin envelope to hold the expander or implant in place. The hammock is made from donated tissues (called "acellular dermal matrix") alone or in combination with your chest muscle. Similar techniques have been used for other reconstructive procedures in the body.  

The acellular dermis procedure is less invasive and the length of the surgery is shorter than some other techniques. It also allows a larger breast mound to be created at the time of the mastectomy. This decreases the number of office visits needed to reach the desired implant volume. And, the expander can be replaced with the final implant sooner than with other tissue expanding techniques. Under ideal conditions, an expander is not needed and the final implant can be placed into the created hammock at the time of the mastectomy with no further surgery required.  

Not all women can have the acellular dermal matrix technique (depending on the quality of the mastectomy skin envelope). Talk with your plastic surgeon to find out if this procedure may be right for you.

Nipple reconstruction with implant procedures

Reconstruction of the nipple is done when the permanent implant is inserted in the operating room or as a third step in the office. Learn more about nipple and areola reconstruction.  

Saline versus silicone implants

There are pros and cons to each type of implant. These are described in the table below. However, you should discuss your options with a plastic surgeon to choose the type that is best for you. 

	Saline implants	Silicone implants
Feels like a natural breast	Less able to mimic the feel of a natural breast	Better able to mimic the feel of a natural breast
Flexibility in expander or implant size	Size of the expander may be increased or decreased after the initial surgery Size of the implant cannot be changed without surgery to replace the implant	Size of the implant cannot be changed without surgery to replace the implant
Risk of rupture	Equal chance of rupture	Equal chance of rupture
What happens if rupture occurs?	The saline is absorbed harmlessly into nearby tissues. The reconstructed breast appears deflated, so you know right away the implant has ruptured.	Some silicone gel might leak into the soft tissue pocket around the implant and rest there. Since the silicone is not absorbed, the overall breast volume stays the same. So, a rupture in a silicone implant may take longer to be detected than a rupture in a saline implant.
Side effects that may occur with the implant procedure	Hardening of the tissues around the implant (called capsular contraction) Infection Pain	Hardening of the tissues around the implant (called capsular contraction) Infection Pain
Replacement	Typically lasts at least 10 years, but will likely need to be replaced during lifetime (replacement requires surgery)	Typically lasts at least 10 years, but will likely need to be replaced during lifetime (replacement requires surgery)
Adapted from FDA and American Society for Aesthetic Plastic Surgery and American Society of Plastic Surgeons materials [121,130].

Choosing the type of breast reconstruction that is right for you

Breast reconstruction can be done with:

• Breast implants (filled with saline or silicone)
• Natural tissue flaps (using skin, fat and muscle from your own body)
• A combination of these methods 

There is no one best reconstruction method. There are pros and cons to each. For example, breast implants require less extensive surgery than procedures using your own body tissues, but the results may look and feel less natural [119]. There are fairly few complications with any of the current techniques.  

Your body shape and anatomy may affect the types of breast reconstruction likely to give you the best results. For women with larger breasts, breast reduction surgery on the opposite, natural breast may also be needed to create a more even look. Your plastic surgeon will help you choose the type of reconstruction that will give you the best results. Although this decision may seem overwhelming, it may help to know that most women who have had breast reconstruction are happy with the method they chose [119].  

Most breast reconstruction methods involve several steps. Both immediate and delayed reconstructions require a hospital stay for the first procedure. However, follow-up procedures may be done on an outpatient basis.

Timing of breast reconstruction

Breast reconstruction can help restore the look and feel of the breast after a mastectomy. Performed by a plastic surgeon, breast reconstruction can be done at the same time as the mastectomy ("immediate") or some time after the surgery ("delayed").  

Many women now get immediate breast reconstruction. However, the timing depends on your situation and the treatment you will have after surgery. Not all women are candidates for immediate reconstruction. It is important to discuss your options with your plastic surgeon, breast surgeon and oncologist (and your radiation oncologist if you are having radiation therapy).

Benefits of breast reconstruction

Breast reconstruction can help you feel more comfortable about how you look. Although a reconstructed breast may never match the look or feel of your original breast, this area of plastic surgery continues to improve.

Smoking and breast reconstruction

Smoking increases the risk of complications for all types of breast reconstructive surgery [119-120]. If you smoke, talk to your plastic surgeon about problems with wound healing and problems with flap procedures that may occur.

Basic types of breast reconstruction

The table below compares the basic types of breast reconstruction. Specific types of reconstruction are discussed in more detail below.

	Breast implants	Natural tissue flaps (grafts)
Looks and feels like a natural breast	Less able to mimic the look and feel of a natural breast (silicone implants look and feel more natural than saline implants)	Better able to mimic the look and feel of a natural breast
Loss of sensation	Will likely lose some sensation in the breast	Will likely lose some sensation in the breast and tissue donation site
Surgery	Less extensive Time in surgery is shorter	More extensive Time in surgery is longer DIEP, SIEA, S-GAP and I-GAP procedures require well-trained microvascular surgeons
Is a hospital stay needed?	Needed for the first procedure Follow-up procedures may be done on an outpatient basis	Needed for the procedure (longer stay than with implants)
Will the procedure need to be repeated?	Implants will likely need to be replaced during lifetime.	Tissue flaps will not need to be replaced during lifetime. However, if there are complications, some procedures cannot be repeated.
Recovery	Two to three weeks Fewer scars	Three to six weeks More scars
Risk of complications	Some risk of surgical complications	Some risk of surgical complications (certain procedures have more risks than others)

Menopause-Like Woes Hinder Breast Cancer Treatment: Study

FRIDAY, (HealthDay News) -- Hot flashes and other unpleasant side effects are a major reason one-quarter of breast cancer patients do not start or do not complete their recommended hormone-blocking therapy, a new study finds.

Five years of daily pills -- either tamoxifen or aromatase inhibitors -- is recommended for many women whose breast cancer expresses the hormones estrogen or progesterone. The drugs have been shown to reduce the risk of cancer returning and to extend survival.

Despite such benefits, this study of more than 700 breast cancer patients in Detroit and Los Angeles who were eligible for hormone therapy found that about 11 percent never started treatment and 15 percent stopped it early.

Unpleasant, menopause-type side effects, such as vaginal dryness, hot flashes or joint pain, were the most common reasons women either stopped or never started the therapy.

"We need to develop better ways of supporting women through this therapy," lead study author Christopher Friese, an assistant professor at the University of Michigan School of Nursing, said in a university news release.

Those most likely to complete their hormone therapy were patients who were most worried about their cancer returning and those who already took medication regularly, according to the study, which was published online March 31 in the journal Breast Cancer Research and Treatment.

Patients least likely to begin hormone therapy included those who received less information about hormone therapy, which suggests that doctors need to properly educate patients before treatment begins, the researchers said.

Women who saw a breast cancer surgeon instead of a medical oncologist as their primary follow-up also were less likely to begin hormone therapy.

"It was particularly interesting that greater fear of recurrence was associated in our patient sample with greater adherence to endocrine therapy," study senior study author Dr. Jennifer Griggs, a professor of internal medicine at the University of Michigan Medical School.

"We don't want our patients living under a cloud of fear, so we need to develop creative ways to both reassure and motivate them," said Griggs, a medical oncologist. "This means providing better education about the importance of staying on these medications and partnering with primary care and cancer doctors to help patients manage symptoms."

More than 234,000 Americans will be diagnosed with breast cancer this year and more than 40,000 will die from the disease, the American Cancer Society estimates.

SOURCE: University of Michigan Comprehensive Cancer Center, news release, April 9, 2013

What happens after treatment for breast cancer?

For many women with breast cancer, treatment may remove or destroy the cancer. Completing treatment can be both stressful and exciting. You may be relieved to finish treatment, but find it hard not to worry about cancer coming back. (When cancer comes back after treatment, it is called recurrence.) This is a very common concern in people who have had cancer.

It may take a while before your fears lessen. But it may help to know that many cancer survivors have learned to live with this uncertainty and are leading full lives. Our document, Living with Uncertainty: The Fear of Cancer Recurrence, gives more detailed information on this.

For other people, the cancer may never go away completely. These people may get regular treatments with chemotherapy, radiation therapy, or other treatments to try to help keep the cancer in check. Learning to live with cancer that does not go away can be difficult and very stressful. It has its own type of uncertainty. Our document, When Cancer Doesn't Go Away, talks more about this.

Techniques to Make Your Breasts Larger

However, there’s also another less well-known way – to boost the size of your breasts with natural techniques

Many women have a serious confidence issue with their breasts. Our image conscious culture is forever rewarding women with perfect bodies and nice plump, round breasts… making many women wish they were able to enhance their breasts. Unfortunately, the only way to make your breasts larger has been to go in for risky and ugly surgery.

1. Get more Estrogen Into Your Body
The biggest part of getting biggest breasts is to work with your body, by consuming a lot more “Estrogen”. This is the hormone which gives women breasts in the first place, and is also why many women don’t have the breasts they would like. The big problem is that since Estrogen is released a lot during puberty, it’s making our breasts grow like crazy. However, when puberty stops, the Estrogen flow is cut dramatically, making our breasts stay at the same size.

This is a problem for many women because it leaves them with small or under developed breasts which makes them feel less confident about. To get your breasts to grow a lot bigger, you simply need to boost the level of Estrogen inside your body, to the levels it was when it was when you were in puberty… and this can be done by eating Estrogen-rich foods. Luckily, Estrogen is a naturally occurring substance, meaning that you can get it from many different plants. Oranges and Flax seeds are some of the best for this.

2. Lift Your Breasts With Chest Exercises
This is one of the major oversights that many women have to getting bigger breasts. Most of the time, breasts droop or sag because they don’t have enough support from the muscles underneath them. These muscles are called “Pectorals” and are the same ‘pecs’ that men have. The only difference for women is that our pecs are hidden under our breasts, meaning that in order to make our breasts stand out a lot more and seem more full, you simply need to be able to tighten the pectorals and make the breasts stick out more. Good exercises for this include the chest press and push ups.

3. Massage Your Breasts
Many women also inhibit their breasts from developing by stuffing them inside extremely tight tops or bras that don’t fit. This is a big problem because it cuts off the blood flow to the breasts, making them appear a lot less round than what they should be. You can instantly make your breasts appear to be a lot more full by performing a few Thai massages on them each night. This can be done with your partner so you both enjoy it, but it’s basically a way for the circulation to be opened inside your bosoms again, allowing them to breath and prosper
.

Obviously, doing these 3 things will help a little, but in order to see the best results, you need to follow routines that will give you the best chances of success. You can find out more about how to make your breasts bigger by using the information from this website to make your breasts grow bigger.

Why Many Women’s Breasts Are Small

Naturally getting bigger breasts all boils down to one thing –> Estrogen.

Estrogen is the natural hormone inside our bodies which makes us female. It’s responsible for giving us our menstrual cycle, and growing our breasts, amongst other things. It’s a very powerful substance which is produced by the bucket-load when we go through puberty.

From the ages of about 12-18, we go through a time of great change, development and growth in our bodies. This is puberty, where we get our first period and develop the more curvy appearance which we are loved for. This is all responsible thanks to your brain releasing the Estrogen hormone, which powers through your body and makes your womanly features develop.

Through the duration of puberty, your entire body is full of this hormone, making all parts of it develop, including your breasts. The problem is that when you reach the age of “maturity”, your body will only produce enough Estrogen to maintain the advances it made in puberty. This means that many women who’s breasts didn’t develop into what they would have hoped, ended up being stuck with small or under-developed breasts.

This is a big problem, because as adults, we only grow by putting on weight… and that’s the last thing you want. Luckily, I’ve found a way to make your breasts grow naturally. It all boils down to consuming natural Estrogen that is present in plants and herbs; to create similar conditions that your breasts had in puberty, making them grow again.

You can get Estrogen from a variety of different plants, herbs, fruits and foods…. which, if eaten correctly, can make your breasts grow as much as 1-2 cup sizes.

Click the link and watch it…
”Increase Your Breast Size By 2 Cups, Naturally And Without Surgery”

An Easy Way to Make Your Breasts Grow Bigger

Many women have a serious issue with the size or shape of their breasts. Although there’s nothing wrong with small breasts, our image-conscious culture has decreed that they must be round, full and big in order for women to feel confident and sexy. If this is a problem for you, you’ll be pleased to hear that there is an easy way to make them grow as much as 1-2 cup sizes. Here’s how…

Most people aren’t aware of this, but you can actually make your breasts grow by using the same hormone that made them grow at puberty. When our bodies go through the whole “development” stage of puberty, the growth is fuelled by hormones. For women, the hormone Estrogen is used to make our breasts grow and to start our menstrual cycle, etc. The levels of Estrogen in our teenage bodies remain high until we come out of puberty. At this time, our bodies level off the amount of Estrogen floating around our veins, making just enough to keep the puberty developments the same.

This is important, because if your breasts didn’t develop the way you wanted during puberty, you’re now left with a pair that you might not be too confident with. Luckily, there’s an easy way to make them grow again. Because Estrogen is a naturally occurring substance, you can actually get it from plants and other food stuffs. This means that in order to make your breasts start growing again, you should try and eat as much Estrogen-rich food as possible, which includes fruits such as oranges, Flax seeds, and herbs such as sage & rosemary.

However, you need to be able to moderate the level of Estrogen you are eating and you should also do some exercises and massages to focus the Estrogen onto the growth of your breasts. The real “trick” in making your breasts fill out and become larger is to just get as much Estrogen into your body as possible.

You can find out more information about how to make your breasts bigger by using the information from this website to make your breasts grow bigger.

9 Foods Which Contain Masses Of The Breast-Growth Hormone

Breast development begins at puberty and is regulated by the balance of specific hormones. Medical research has shown that the development of breast tissue depends on the delicate balance of progesterone, estrogen, prostaglandins, prolactin and other compounds. An imbalance of these hormones can result in poor breast development or even atrophy (decrease in size).

Phytoestrogens are a group of substances found in plants that have moderate estrogenic properties. The phytoestrogens compete for the same receptor cells as true estrogen. Phytoestrogens, through their natural balance of female hormones, promote the development of glandular breast tissue and act as a powerful natural breast enlargement factor. Most women taking herbs containing these phytoestrogens notice a significant increase in the fullness and balance of their breasts.

There are a number of herbs that have been promoted by different companies that contain good levels of phytoestrogens and have the action of promoting breast tissue growth and tone.

Pueraria mirifica (also known as Kwao Krua or Butea Superba) is a plant found in Thailand and Myanmar. Its tuber (fleshy underground stem or root) contains phytoestrogens such as miroestrol, deoxymiroestrol, and coumestans. Miroestrol and deoxymiroestrol are found only in Pueraria mirifica. They are much stronger than soy or red clover isoflavones, and are under investigation for possible use in hormone replacement therapy. One of the amazing “side-effects” of this herb is it’s action of increasing breast size and firmness. Tests carried out by Thailand’s Chulalongkorn University found Pueraria mirifica therapy was able to enhance breast size by up to 80%. Further tests carried out in England found that the plant had a beneficial effect on the skin, and hair, as well as the breasts. This herb is used in both capsule and cream form in natural breast enhancement formulas.

Dandelion Root has two particularly important uses: to promote the formation of bile and to remove excess water from the body in edemas conditions resulting from liver problems. The root especially effects all forms of secretion and excretion from the body. This boosting of secretion is key to the breast enhancement and formation of new breast cells and tissue. No side effects or contradictions with normal use.

Watercress Leaf is the most ancient of green vegetables known to man and it’s use can be traced back to the Persians, Greeks and Romans. Watercress is one of the best sources of vitamin E and contains significant amounts of folic acid and Lucien. Vitamin E is the fertility vitamin, essential to breast enlargement, Vitamin E helps the body to use oxygen, which increases physical endurance and stamina and improves heart response.

Red Clover is a source of many valuable nutrients including calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C. Red clover is also considered to be one of the richest sources of isoflavones (water-soluble chemicals that act like estrogens).

Dong Quai Root aids the body in the efficient use of hormones. It is widely considered the ultimate female tonic herb. This herb helps restore energy, vitality and resistance to disease, and stimulates the breast enlargement. Scientists believe that one mechanism of action of Dong Quai is to promote natural progesterone synthesis. Progesterone is another hormone whose production declines at menopause. The plant nutrients can help to wash these out of the system, aiding in increasing the health of the breast tissue.

Fenugreek Seed Extract: Fenugreek is a unique herb rich in phyto-estrogens. Fenugreek aids in hormonal production, and facilitates the development of the mammary glands which ‘feed’ on estrogens.

Saw Palmetto Berry: Saw Palmetto is a small palm tree with large leaves and large deep red-black berries. Saw Palmetto berries contain an oil with a variety of physosterols. Studies have shown Saw Palmetto to successfully reverse atrophy of the mammary gland.

Fennel Seed: Fennel has long been praised for its abundance of flavonoids. These compounds exert mild estrogenic effects and are completely harmless and non-toxic.

Mexican Wild Yam Root: Commonly used as a treatment for osteoporosis, Mexican Wild Yam is a excellent source of Beta-Carotene and diosgenin, which are powerful Phytochemicals aiding in optimal breast development.

Hops Flower: Hops flower is a shrub rich in flavonoids, whose action in regulating the hormonal production facilitates development of the mammary glands.

How to Make Your Breasts Grow Bigger

Making your breasts grow bigger isn’t actually the big “mystery” that most people will have you believe. It’s actually a very simple thing to do…. you just need to be able to control a certain hormone inside your body. If you get the amount of this hormone in your body correct, you can actually make your breasts grow by 1-2 cup sizes or more.

The fact about breasts is that they are an “all woman” feature, meaning that they only develop properly in females. This is important, because the size of our breasts is mainly controlled by the one substance that makes us women – Estrogen. Estrogen is a “hormone” or set of chemical triggers inside women’s bodies which tell our bodies how to reproduce and develop, and is what tells our brains to grow breasts.

When women go through puberty, and the breasts start to grow, it’s because Estrogen is being released into our bodies, telling our brains to start to grow our womanly features. This supply of Estrogen is dramatically reduced when we end puberty, making our breasts stay the same size throughout our adult life. As long as we don’t introduce any more Estrogen into our bodies as adults, our breasts should remain the same size (unless you’re pregnant when they fill out).

This means that in order to get your breasts to grow in size, you simply need to tell your brain to make them grow again, by introducing more Estrogen into your body. This is the trick to naturally getting bigger breasts, and is actually very easy to achieve. You simply need to start eating food which boosts the Estrogen levels inside your body. Such foods include Soy-based products, herbs such as sage, and even fruits such as oranges; can all be used to boost the level of Estrogen inside your body, making your breasts grow.

However, you need to be careful about how much Estrogen you introduce into your body, as if you get the amount or type wrong, you could face some undesired effects and not have your breasts grow at all.

To be sure about what will make your make your breasts bigger, you should read this website, which explains how to naturally make your breasts grow even if you’re an adult

How to Make Your Breasts Grow

Easy Ways to Make Them Bigger Naturally

Many women have a problem with their breasts. It’s estimated that as much as 90% of women would change them from what they have now into fuller, more rounded ones, given the chance. However, the only way to do this has been with risky and ugly surgery. Luckily, there’s now another way – to make your breasts grow naturally.

Breast size is all determined by a substance in your body called Estrogen. This is a hormone which is released during puberty, in huge quantities to make your breasts grow and start your menstrual cycle, etc. However, when you come out of puberty, the Estrogen levels in your body are cut down a lot, making your breasts unable to grow any further. This is the main problem for women with small breasts, and is actually very easy to cure.

The problem is that your body hasn’t got any more of the hormone that makes your breasts grow. After puberty, it just makes enough Estrogen to “pay the bills”, as it were. This means that to make your breasts grow again, you just need to introduce more Estrogen into your body. This is done by consuming Estrogen-rich foods, such as herbs (including sage and rosemary), fruits (including oranges) and Flax seeds. You should also perform certain exercises and massages to encourage growth in your breast & chest area.

Although this is the basics of making your breasts grow larger, the fact remains that you still need to be able to eat the right foods and get the right levels of Estrogen into your body to get the results you want…. and this isn’t easy. There’s a distinct lack of quality information on this topic because it’s quite difficult to get the levels of Estrogen correct inside your body, but luckily, people like me have been researching this in our spare time; and if you know where to look, you can find a treasure-trove of content about this subject, allowing you to grow your breasts by 1-2 cup sizes.

You can find out more information about how to make your breasts bigger by using the information from this website to grow bigger breasts.

Natural Ways to Boost Your Breast Size

Natural Ways to Boost Your Breast Size

Getting bigger breasts is a big wish for millions of women all over the globe. Especially thanks to our image-conscious culture, many women are unhappy with their breast size and shape. This is a big problem which only really had one real solution – risky plastic surgery. Luckily, there are actually natural ways to get bigger breasts which don’t carry any risk at all.

To get bigger breasts naturally, you just need to be able to work with your body and nature, not against it. This is a big reason why so many breast augmentation operations fail, because they fight the natural ways that your body grows your breasts, making the risk a lot more apparent. Luckily, there are certain things you can do to make your breasts bigger naturally:

Click the link and watch it…breast size
”Increase Your Breast Size By 2 Cups, Naturally And Without Surgery”

• Eating Estrogen-Rich Foods Estrogen is a powerful hormone which makes women who we are. During puberty, it’s released in large amounts to make our bodies develop into those of adults. Estrogen is the driving force behind our breast growth and the start of our menstrual cycle. During puberty, our bodies are packed full of Estrogen to make all the developments we need for adult life. But as soon as we stop puberty, all the Estrogen in our bodies is all but flushed out, preventing any further development. This is the main reason why so many women’s breasts are left in a way they don’t want them – because when puberty stops at around 16-18 years, all the Estrogen goes and our breasts our left to stay the same size. This means that in order to make our breasts grow again, we first need to get our Estrogen levels back up to the levels we had at puberty. And because Estrogen is a naturally occurring substance, we can get it from plants such as rosemary and sage.

• Massaging Our Breasts Another good way to make your breasts grow significantly, is to use massages on them. Unfortunately, many women restrict their breasts by having bras that don’t fit and tops that are too tight. This inhibits the blood flow to the breasts, making them unable to grow at the rate you’d like. Luckily, certain types of massage will actually improve circulation to the breasts and help them develop into more full and round features. By doing them each night before bed, you can make your breasts fill out by as much as 1-2 cup sizes.

• Performing Beast-Lifting Exercises The breasts are mainly fat (which is why they jiggle so much), but underneath them, they have muscles known as the pectorals. These muscles are the same ‘pecs’ that men have, and are hidden underneath the fatty tissue of the breasts. A great way to make your breasts appear to be a lot bigger is to actually perform exercises which tighten the pectorals, making them stand out a little. This will make the breasts stand out as well, making them appear to be a lot bigger. Such exercises which are the best for this type of breast enhancement include push ups and chest presses.

 

Click the link and watch it… breast size
 ”Increase Your Breast Size By 2 Cups,Naturally And Without Surgery”

Obviously, doing these things will help your breasts a lot, but you need to be able to do them in the right way. You can find out more information about how to make your breasts bigger by using the information from this website to make your breasts grow bigger.

A Simple Massage To Increase Bust Size

A Simple Massage To Increase Bust Size

A Simple Massage To Increase Bust Size – Breasts are important to both men and women. Women’s self-confidence is often tied to the bust size, but not every woman ends up with the kind of breasts that she is happy with her bust size. Though many women resort to expensive and risky surgery to enlarge their breasts, there is a simpler, more natural method which costs nothing. If you massage your breasts for 20-30 minutes a day, they should grow one cup size larger in 30 days.

Click the link and watch it… Bigger Breasts 
”Increase Your Breast Size By 2 Cups, Naturally And Without Surgery”

Massage does two things to stimulate growth. One benefit of massage is increased circulation. Since phytoestrogens travel through the bloodstream, the more blood you have flowing to your breasts, the easier it is for your breast receptors to pick up what they need in order to grow. Another benefit of massage is prolactin production. This important breast-enlarging hormone is triggered by regular stimulation of the breasts and nipples.

To perform the massage, start by rubbing your hands together as fast as you can to generate heat and energy. Once your hands are warm, place them on your breasts. Rub inwards with your hands and continue around your breasts in a circle. Your right hand will circle in a clockwise direction, and your left hand will circle counter-clockwise (as you look down). Do a minimum of 100-300 circular rubs in the morning and another 100-300 circular rubs before you go to bed. Each circular rub should last about 2 seconds. Pause occasionally and rub your hands together to re-warm them. The full 300 rubs should take about 10-15 minutes. By doing this twice a day, you should be able to increase a cup size within 30 days your bust size.

If you want to use a massage oil, the following mixture has been reported to produce great results in increasing the bust size. Mix 9 drops of geranium oil with 16 drops of Ylang Ylang oil in a base of 50 ml of almond oil. Rub this into your breasts twice a day either during your massage or separately.

A good side effect to doing this is for your bust size that your menstrual flow will be reduced dramatically since the breast massage stimulation will create a state within your body where the blood you normally lose through your period will rush up to enlarge your breasts. Another good side effect is that the surge in hormones will lessen your PMS. You will also experience increased nipple sensitivity, but avoid touching your nipples when doing your breast massage.

This method of breast massage is a part of an ancient Taoist exercise, the female deer exercise. That means it has been used and tested for hundreds, possibly thousands of years. All you need is some time, your hands, and dedication to have larger breasts in just 30 days.

Click the link and watch it… Bigger Breasts 

”Increase Your Breast Size By 2 Cups, Naturally And Without Surgery”

 

 

Getting Larger Breasts Without Surgery – Learn How to Achieve This With Some Secret Tips!

Getting Larger Breasts Without Surgery – Learn How to Achieve This With Some Secret Tips!

Getting larger breasts naturally is not as difficult as many people make it out to be. There seems to be this big air of “mystery” surrounding making your breasts grow, which leaves many women in the dark about how they can improve their figure. The truth is that you can get larger breasts quite easily – it just takes doing a few small things right.

Click the link and watch it…
”Increase Your Breast Size By 2 Cups, Naturally And Without Surgery”

The point that many people don’t know about breasts is that they can grow even if you’re an adult. It’s mainly down to how much Estrogen you have in your body. This is a hormone which makes women who they are – it is released during puberty to make the breasts grow and it can be used after puberty to make them grow as well. If you want to get naturally larger breasts, you will simply have to focus on consuming more Estrogen into your body. You can do this in several ways, including:

• Avoid Caffeine like the plague. Caffeine (found in coffee) is a substance which stimulates your body and senses. It’s famous for helping you wake up, or stay awake… because it zooms through your veins to make your muscles and nerves very receptive. This also has an adverse affect on your metabolism, making it burn more fat. And because your breasts have a lot of fat in them, consuming lots of caffeine will likely shrink them more than anything
• Consume Estrogen-rich foods. Estrogen is the hormone which is responsible for breast growth, meaning that if you want your breasts to grow, you need to consume as much Estrogen as you can. This can be done by eating herbs such as sage and rosemary, fruits such as oranges and Flax seeds.
• Make sure your bra fits correctly. It’s estimated that as many as 75% of women don’t wear the correct bra size, which seriously hinders the growth and development of your breasts. It basically cuts any sort of bloody supply to your breasts, making them unable to develop the way they are meant to.
• Make sure you consume a lot of fiber. Fiber is a naturally occurring food stuff which flushes out any toxins and harmful materials from your body. It’s great for your breasts, because it means that it balances your hormones and stops any problems that might arise there, ensuring they are as healthy as possible.

Obviously, these are just some simple tips… but the real tricks to getting bigger breasts are by following some crafted routines designed to make your consume the most amount of Estrogen possible. We’ve found one breast enlargement diet works especially well.

An Exercise To Grow Your Breasts Immediately

Increase Your Breast Size By 2 Cups, Naturally And Without Surgery

Breast growth isn’t just a literal term. You can actually make your breasts appear to be bigger by performing an exercise that “lifts” them.

Underneath your breasts are a series of muscles called the “pectorals”. These are what you can see on men’s chests and are also what can lift up the breasts and make them appear to be more round and perky.

Click the link and watch it… Bigger Breasts
”Increase Your Breast Size By 2 Cups, Naturally And Without Surgery”

There’s a very good exercise which works these muscles and makes your breasts seem a lot bigger:

1. Lie down on a mat. Hold one weight in each hand and extended your arms out at shoulder level. Raise both arms straight up together above your body, keeping your elbow slightly bent, so that the weights meet over your chest. Return the weighs out to your sides at shoulder height. Repeat the exercise 13 to 15 times.
2. Lie down on a mat. Extend your arms and hold the weights up in the air over your chest. Bend your elbows and lower the weights toward your chest, with your elbows out to the sides at shoulder level. Extend your arms straight back up over your chest. Repeat the exercise 13 to 15 times.
3. Take a weight in each hand, extend your arms out to each side and do 15 small, backward circles about a foot in diameter. Widen the circles slightly and do another 15, then repeat these two steps going forward.

Click the link and watch it… Bigger Breasts
”Increase Your Breast Size By 2 Cups, Naturally And Without Surgery”

The most effective natural breast enlargement techniques that have already changed the lives of over 7591 women from 69 countries worldwide!